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A letter to my tummy

To my tummy, I am sorry you have been upset lately and that I haven’t been treating you as well as I should. ...
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It's my time

Time is our most valuable resource. Time enables us to decide and act on what we what to do with our lives. Ou...
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My gluten free toolkit

Those with allergies, intolerances, IBS and Coeliac disease know how important it is to be prepared. Prepared ...
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You are unique

I LOVE listening to different Coelihackers describe their gluten free journeys. Every Coelihacker takes a diff...
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Gluten free and busy?

Having to eat Gluten Free due to having Coeliac Disease has made me a more organised individual. Between const...
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Favourite Kitchen Items

One of the most difficult things about being gluten free is struggling to find quick take-away options. As it ...
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Welcome to the Gluten Free Community

I have been living Gluten Free for just over 2 years. During this time, I have had many ups and downs with my ...
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Looking good while bloated

If you are like me, bloating is something you learn to live with. It comes and goes, and usually at the most i...
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Being the gluten detective

Recently, I attended a BBQ with some friends. It was to celebrate one of their birthdays, and involved cooking...
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