A letter to my tummy
Fri, 25 Oct 2019
Hanako
To my tummy,
I am sorry you have been upset lately and that I haven’t been treating you as well as I should. ...
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It's my time
Mon, 7 Oct 2019
Hanako
Time is our most valuable resource. Time enables us to decide and act on what we what to do with our lives. Ou...
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My gluten free toolkit
Fri, 13 Sep 2019
Hanako
Those with allergies, intolerances, IBS and Coeliac disease know how important it is to be prepared. Prepared ...
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You are unique
Fri, 2 Aug 2019
Hanako
I LOVE listening to different Coelihackers describe their gluten free journeys. Every Coelihacker takes a diff...
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Gluten free and busy?
Mon, 15 Jul 2019
Hanako
Having to eat Gluten Free due to having Coeliac Disease has made me a more organised individual. Between const...
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Favourite Kitchen Items
Fri, 14 Jun 2019
Hanako
One of the most difficult things about being gluten free is struggling to find quick take-away options. As it ...
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Welcome to the Gluten Free Community
Mon, 3 Jun 2019
Hanako
I have been living Gluten Free for just over 2 years. During this time, I have had many ups and downs with my ...
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Looking good while bloated
Mon, 13 May 2019
Hanako
If you are like me, bloating is something you learn to live with. It comes and goes, and usually at the most i...
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Being the gluten detective
Fri, 26 Apr 2019
Hanako
Recently, I attended a BBQ with some friends. It was to celebrate one of their birthdays, and involved cooking...
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